Since I was 15, the routine has been the same.
Wake Up
0800 Get to work, and eat a breakfast bar, or slim fast..so far so good on the diet
1030 Eat my mid-morning snack. Usually this is low-fat yogurt. Keep in mind reader during my day I am a mere 2 feet from our community candy jar that I stock on a daily basis...still doing good on the diet
1200 Eat lunch...this is either a Healthy Choice frozen meal or pre-portioned left-overs ala Weight Watcher's points.. no more then 7 to 9 pts.
Long story short...I normally behave myself on food intake until I get home. When I get home, I'm fresh from the gym so my body is dying for food. Tonight I came home and I saw my Mom's fresh baked lasagna and it was all over with... I would have done fine tonight had I not eaten that extra breadstick and 2 of Dad's no-bake chocolate cookies, (long ago named daddy cookies). Dastardly Amy, you have done it again!!...Yep I went over on my points. This drives me crazy...how in the world I can be soo well-behaved during the day and then I get home and become a ravenous wolf scavenging for any crumble of delicious food available in the kitchen?
Then after I over eat, the guilt sets in.. I tell myself, 'Amy tomorrow you'll work out twice as hard...', or 'Tomorrow you'll just have slim-fast for the day'.... GRR.... what a tangled web of guilt I weave myself into. All part of my quest for total beautifousness... LOL...and the silly thing is, husband doesn't care how fat I am, or how much I eat. He loves me for me...wish I could do that!

Labels: quest to fight the fat, Weight Watchers